Online individual therapy · Denver & throughout Colorado

Therapy for relationship stress in Denver and across Colorado.

Relationship stress can leave you replaying conversations, questioning your needs, avoiding conflict, or repeating patterns you understand intellectually but still struggle to change. Individual therapy can help you look at your part in those patterns with both honesty and compassion.

View availability on Headway

What this can look like

Common symptoms and concerns.

These examples can help describe your experience. A clinical assessment considers your history, symptom duration, and impact on daily life; a symptom list alone does not establish a diagnosis.

  • Recurring conflict or communication breakdowns
  • Difficulty identifying or expressing needs
  • People-pleasing, avoidance, or weak boundaries
  • Uncertainty about staying, leaving, or committing
  • Relationship patterns that repeat across time

Individualized treatment

Treatment goals.

This page describes individual therapy for adults working through relationship concerns. It does not represent couples or family therapy.

  1. 01

    Notice beliefs and habits that shape how you relate to others

  2. 02

    Practice clearer communication and more consistent boundaries

  3. 03

    Make decisions based on values rather than fear or pressure

Common questions

Straightforward answers.

Can I work on a relationship if my partner does not attend?

Yes. Individual therapy can focus on your patterns, choices, communication, boundaries, and emotional responses.

Do you provide couples therapy?

The services described here are individual therapy for adults. Scheduling and current service details are available through Headway.

Is relationships therapy available in Denver?

Yes. Matthew Marquardt, LPC is based in Denver and currently offers appointments by telehealth for adults located throughout Colorado.

Getting started

Appointments & insurance

Review current availability, insurance participation, and appointment options through Headway.

Schedule an appointment