Online individual therapy · Denver & throughout Colorado
Anxiety and OCD therapy in Denver and across Colorado.
Anxiety can make ordinary decisions feel high-stakes. OCD can pull you into intrusive thoughts, checking, reassurance seeking, avoidance, or rituals that offer short-term relief while keeping the cycle going. Therapy creates space to understand that cycle and respond with more intention.
View availability on HeadwayWhat this can look like
Common symptoms and concerns.
These examples can help describe your experience. A clinical assessment considers your history, symptom duration, and impact on daily life; a symptom list alone does not establish a diagnosis.
- Persistent worry or overthinking
- Intrusive or unwanted thoughts
- Checking, reassurance seeking, or mental rituals
- Avoidance driven by fear or uncertainty
- Difficulty relaxing or staying present
Individualized treatment
Treatment goals.
This service is for adults seeking individual outpatient therapy for anxiety disorders, including generalized anxiety and obsessive-compulsive concerns.
- 01
Identify the situations, thoughts, and behaviors that keep anxiety going
- 02
Practice responding differently to uncertainty and distress
- 03
Build practical strategies that can be used outside the therapy room
Common questions
Straightforward answers.
Do I need a formal diagnosis before starting?
No. You can begin by describing what you have been experiencing. Assessment and treatment planning happen collaboratively.
Can anxiety or OCD therapy be done online?
Yes. Telehealth appointments are available to adults located anywhere in Colorado.
Is anxiety & ocd therapy available in Denver?
Yes. Matthew Marquardt, LPC is based in Denver and currently offers appointments by telehealth for adults located throughout Colorado.