Online individual therapy · Denver & throughout Colorado
Life transitions and career decisions in Denver and across Colorado.
You do not need a crisis to benefit from therapy. Sometimes the problem is a persistent sense that your current direction no longer fits. A major transition, career decision, identity question, or gap between the life you have and the life you want can create real distress.
View availability on HeadwayWhat this can look like
Common symptoms and concerns.
These examples can help describe your experience. A clinical assessment considers your history, symptom duration, and impact on daily life; a symptom list alone does not establish a diagnosis.
- Feeling stuck, restless, or disconnected from direction
- Overthinking a major personal or career decision
- Difficulty separating your values from others' expectations
- Identity shifts after a role or life change
- Fear of making the wrong choice
Individualized treatment
Treatment goals.
This service is for adults who want a structured, honest space to work through transitions, identity, purpose, or career-related stress.
- 01
Clarify what matters and what is getting in the way
- 02
Separate useful concern from repetitive overthinking
- 03
Turn reflection into realistic decisions and next steps
Common questions
Straightforward answers.
Is therapy appropriate if I am not sure what the problem is?
Yes. Feeling stuck or uncertain is enough of a starting point. The first steps can focus on clarifying what is happening and what you want to change.
Is this the same as career coaching?
No. This is mental health therapy, which can include the emotional patterns, beliefs, stress, and identity questions connected to career decisions.
Is feeling stuck therapy available in Denver?
Yes. Matthew Marquardt, LPC is based in Denver and currently offers appointments by telehealth for adults located throughout Colorado.